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Debra Saum MS,RD,CLT
In Person or Virtual *
Good For You Cooking Class
Individualized one-hour cooking classes, designed to help you!
Gain confidence in caring for you. Work with a Nutritionist to...
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Discover quick, delicious, easy recipes
tailored to you and your budget -
Plan meals based on your lifestyle needs
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Learn how to cook, beginner to advanced
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Learn nutrition basics to create healthy menus you enjoy
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Develop meal prep skills to save time and money
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Make your own frozen meals and snacks
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Feel confident to make food for friends and family
Debra Saum is a Registered Dietitian with over 20 years of experience in helping people learn new ways to cook and eat differently to feel better.
Her approach is individualized, realistic, and based on each person's current needs. She understands the challenges of trying to figure out what to eat each day.
Good For You Cooking class allows each person to gain knowledge and confidence in eating differently, to feel better, and share good nutrition with family and friends.
* Classes are offered in person and virtually, based on geographic location and availability
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